1. Vitamin A (as beta-carotene) – Good for eyesight, skin, and immune system.
2. Vitamin C – Boosts immunity, helps in collagen production, and acts as an antioxidant.
3. Vitamin E – Supports skin health and works as an antioxidant.
4. Vitamin K – Helps with blood clotting and bone health.
5. B Vitamins:
Vitamin B6 (Pyridoxine) – Supports brain function and metabolism.
Vitamin B1 (Thiamine) – Helps convert food into energy.
Vitamin B3 (Niacin) – Good for digestion and skin.
Vitamin B9 (Folate) – Important for red blood cell formation and during pregnancy.
1. Iron – Helps in the formation of hemoglobin (in small amounts).
2. Potassium – Regulates blood pressure and heart function.
3. Magnesium – Supports muscle and nerve function.
4. Calcium – Essential for strong bones and teeth.
5. Copper – Helps in red blood cell formation and nerve health.
Dietary Fiber – Supports healthy digestion.
Natural Sugars (Fructose, Sucrose) – Provide quick energy.
Antioxidants – Protect the body from free radical damage.
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